Improve brain vitality and enhance memory.
The increase in the content of acetylcholine in the human brain can make the brain's neuronal synapses more developed, accelerate the information transmission speed of the brain's nerve cells, thereby increase the activity of the brain's cells and enhance memory. The precursor of acetylcholine, choline, is mainly obtained from lecithin.
According to reports, the brain usually contains 40% lecithin, which will quickly consume lecithin when the brain is used for a long time or under tension. Long-term lack of lecithin will cause a significant decline in memory.
Studies have found that lecithin can promote the growth of the brain's nervous system and brain volume in infants and young children, and increase intelligence.
In addition, for the elderly with declining brain function, taking lecithin can effectively prevent brain aging.
